Kierland Resorts - Foremax Golf Fitness

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Golf Fitness

Foremax Training Systems

Foremax Golf Training Systems, an exclusive golf fitness program at The Westin Kierland Resort & Spa, is designed to improve accuracy and distance off the tee while enhancing an overall fitness lifestyle.

Developed by the resort’s fitness director, Steve Heller, this one-of-a-kind training system is based on three distinct areas of emphasis: flexibility, functional golf strength, and aerobic conditioning. The result is a personalized workout program that is virtually guaranteed to increase driving distance and accuracy.

For the non-golfing guest, Fitness Director Steve Heller will create a personalized workout regimen and guide you through the workout -- adjusting it to fit the guest's needs and desires.

Since the program’s inception in November 2002, Heller has worked with several professionals, including Jeff Quinney and Nationwide Tour players Chris Cox, Jin Park, and Warren Schute. LPGA players have included Pat Hurst, Grace Park and Marcy Heart.